Let’s Start With a Conversation.

You don’t need to know exactly what type of therapy you need before reaching out.

SkyBox Therapy offers a free 15-minute phone consultation for prospective clients. This gives you an opportunity to briefly share what you’re looking for, ask questions, and get a feel for whether working with Shayna may be the right fit before committing to ongoing therapy.

SkyBox Therapy provides virtual individual therapy for teens ages 13+ and adults throughout Arizona, with specialized support for OCD, anxiety-related disorders, trauma, ERP, and EMDR.

Complete the form below to get started.

Request a free consultation.

Please share a little information below and Shayna will follow up with you about next steps.
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Skybox Therapy logo, specializing in online therapy for OCD, anxiety, and trauma in Arizona.

What happens next?

A simple first step before beginning therapy.

After you reach out, the first step is a free 15-minute phone consultation.

This gives you and Shayna an opportunity to briefly discuss what brings you to therapy, answer initial questions, and determine whether SkyBox Therapy may be an appropriate fit.

If you decide to move forward, you’ll typically complete your intake paperwork before your first therapy appointment so your first session can focus more fully on what you’re experiencing and what you would like to work toward. 

If SkyBox Therapy isn’t the right fit for the type of care you need, Shayna will do her best to help identify an appropriate referral.